Wabo - my MiL has high blood pressure and cholesterol and a family history of heart problems but chose to take drugs rather than lose weight or exercise more. I bet she could easily lose half of her … (View Post)
So you've broken your streak of sub 3s then OuchOuch? ;) Sounds like a nice day out. How did your 5k go Wardi? Come on TR, join us in London, you know you want to! That was a lot of racing Padams - i… (View Post)
Maybe a visible, enforced cut off would focus some minds when it comes to applying for a place and training? I doubt they'd have any trouble attracting enough applicants to fill the race a few times … (View Post)
Sorry to hear that TippTop. CC2 - my Hb and Ferritin are always at the low end of normal when tested (for an ordinary person) but Spatone works to stop mine getting any worse which is fortunate as I … (View Post)
Sorry to hear you had a similar run to me TR but you made good miles and a nice day out of it. Me too sj and no idea why I didn't but such is life. Glad you got a good one in. (View Post)